Tips for Cleaning Your Retainers

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With the accumulation of tartar, plaque, and other bacteria, it is important to clean your retainer just as you clean your teeth. If you don’t consistently clean your retainer, which sits against your teeth daily, the presence of germs in your mouth can lead to dental issues. There are several different types of retainers, which means there are various ways to clean them. The different types of retainers we offer at BRO include:

  • Fixed Retainers: These are bonded to the back of your teeth with metal wire to prevent any shifting. These retainers are non-removable and need special care. 
  • Hawley Retainers: This is a removable type of retainer made of an acrylic plate and metal wiring. It is molded to your mouth and helps retain your smile as long as it is worn and cared for properly.
  • Clear Plastic Retainers/ Aligners: This type of retainer is transparent, thin plastic to give you an almost unnoticeable retainer option. However, if not cared for properly, these retainers can become discolored and lead to foul odor. 

How to Clean Your Retainers

Clear Plastic & Hawley Retainers

  1. Remove the retainer from your mouth and start the cleaning process before the germs or debris harden.
  2. At night, clear the debris from your retainer with a soft toothbrush and warm water.
  3. Mix hydrogen peroxide with warm water and gently scrub the retainers to clean them deeply. Be sure not to scrub vigorously, as this could scratch the retainer.
  4. If necessary, ask your orthodontist about the option of soaking your retainers in a retainer cleaning solution. If they recommend doing so, follow the packing instructions.

Fixed Retainers

  1. Using a floss threader and a 6-inch piece of floss, begin by threading the floss between your front two lower teeth.
  2. By holding one end of the floss with the threader and the other end with your fingers, slip the floss under your retainer wire.
  3. Gently move the floss up and down, sliding between the teeth, and carefully under the gum line. Repeat this process through each tooth. 
  4. To ensure cleanliness, never miss a regularly scheduled cleaning with your dentist, and be sure to brush your teeth at least twice daily.

Extra Tips for Cleaning Your Retainers:

    • Replace your retainers as needed. They are subject to normal wear and tear. Consult with your orthodontist about the condition of your retainers. 
    • Just as your retainers can gather bacteria, so do retainer cases. Keep these clean too. You can also gently scrub these with dish soap and warm water to deter bacterial growth.
    • Don’t warp your retainers. An extended soak can warp your retainers. Only soak the retainers for the recommended time. Also, do not leave your retainers in high heat. This includes leaving them in a hot car, boiling water, microwaves, washer, and dryers, etc. 

Cleaning Your Retainers In Review

Regularly cleaning your retainers is essential to maintaining the health and cleanliness of your mouth and teeth. Without following proper routine cleaning steps, the build-up of bacteria and debris on your retainers can encourage harmful bacteria in your mouth and compromise your retainer’s structure. For more specific care and instructions, speak with your orthodontist.

To learn more about braces and retainer care, schedule a call or request a consultation.

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Expectations for Getting Your Braces Removed

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Congratulations, you made it! Your teeth are finally going to be free of braces. As exciting as this time is, there are still a couple of important things to remember in order to set the right expectations for getting your braces removed. 

Braces Removal Process

After Braces Keep Your Expectations Realistic

As you have likely been waiting for this moment for a long time, it is very important to stay realistic. Of course, when you have braces, teeth shift in between appointments. It is possible that even though you set the appointment to have your braces removed, your teeth could still need a little bit more time to adjust. The worst thing would be if you got your braces removed and your teeth weren’t ready. You could have to get braces again in the future or maybe even not keep that straight smile you worked so hard for! So, don’t be discouraged if you go in and the doctor says you need a little more time. 

Budget at Least an Hour for Your Appointment

Removing braces is not a quick process. You should budget for approximately an hour long appointment. During this appointment, your orthodontist will use a special device to loosen each bracket on your teeth. After your orthodontist pops off your brackets, wires, and molar bands, your teeth will need to be thoroughly cleaned. Then, you will be taken to get x-rays and potentially to have a bite impression done to make sure your braces have done their job. To prevent your teeth from shifting, your orthodontist will fit you for a retainer and instruct you of proper use. Needless to say, this process can take some time!

Expect new sensations

Throughout the removal process, you will likely experience some new feelings that you have never experienced before. With the squeezing of brackets there could be some pressure, popping, or cracking. After your brackets are removed the orthodontist will need to remove the dental glue or cement from your teeth. This will be a scraping sensation. While these sensations may be slightly uncomfortable, they are completely normal. Generally the process of having your braces removed is relatively painless and will all be worth it once you get to see your wonderful, braces-free smile!

Time to Celebrate (And Maintain)

Once your braces are off, you will need to make sure you take the proper steps of cleaning your teeth and wearing your retainer to maintain your gorgeous smile. You will want to allow some time to rest and take it easy as your teeth may be a little sore. Be sure to choose what you eat carefully considering your teeth may be a bit sensitive. Of course, don’t forget to celebrate your hard-earned smile!

Now, how do you whiten your teeth after getting your braces removed?

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How do I Floss with Braces?

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Keeping your braces clean and free from debris is extremely important to the integrity and health of your smile. 

With all of the hardware that comes with braces (brackets, wires, etc.), there are many opportunities for food to hide and get stuck. While of course, you should continue brushing your teeth, there are many things that a toothbrush can leave behind. Flossing in between your teeth and braces brackets to remove the debris that gets stuck in hard-to-reach areas and helps prevent cavities, staining, along tooth decay and gum disease. 

How to Floss Using a Threader

Expect flossing with a threader to take 10-15 minutes.

Step 1: Cut a 15 to 18-inch piece of waxed floss

Step 2: Fit the piece of floss through the threader loop about 4-inches

Step 3: For easy use, you can tie the floss to the threader loop to keep the floss from slipping

Step 4: With the threader pointing down away from the gums, push the threader under the braces wire

Step 5: Gently floss in between teeth and into the gum area

Step 6: Repeat the process through each tooth

 

How to Floss with Using Interdental Brush

Expect flossing with an interdental brush to take approximately 5-10 minutes.

Step 1: While in front of a mirror, position the brush in your hand just like you hold a pencil

Step 2: Gently slide the brush between each tooth approximately 12-15 times

Step 3: Slide the brush along each tooth surface 2-3 times 

Step 4: Wash your brush in cold running water and store it in a clean place

 

Flossing with a Water Flosser

Expect flossing with a water flosser to take approximately 2 minutes.

Step 1: Fill the water reservoir with warm water

Step 2: Lean over the sink and place the water flosser in your mouth

Step 3: If there are different settings, start your water flosser on the lowest setting

Step 4: Aim the tip of the water flosser at the gum line and let water flow in between your teeth

Step 5: Once finished, be sure to turn off the water flosser before removing it from your mouth

Note: Be sure to keep your lips closed enough to prevent water from splashing out while using the device

 

You can also reduce the food that gets stuck in your braces by knowing the right foods to eat or avoid.

Blue Ridge Orthodontics is committed to helping you achieve a gorgeous lifelong smile and you can help by making flossing part of your regular routine! If you have further questions about how to floss with braces, our team is here to help. 

If you are local to western NC and are considering orthodontic treatment, Blue Ridge Orthodontics offers free consultations

You can also contact us at 828.585.6045 . 

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Long-term Benefits of Straight Teeth

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If you don’t like your smile, you’re not alone: plenty of people don’t like their smile. In fact, 57 percent of Americans cover their mouths while laughing because they’re insecure about how their teeth look. You might think straightening your teeth is a complex process that costs a lot of money, but we make it easy and cost-effective.

If you’ve had crooked teeth, an underbite, or an overbite, your whole life, you might still think it’s fine to live that way. After all, the saying is, “if it isn’t broken, don’t fix it.” But having straight teeth will improve your quality of life in the future, and we want what’s best for you.

Not having your teeth aligned is detrimental, and you’re probably unaware of the benefits of aligned teeth. You’ll learn why you should straighten your teeth here!

Come into Blue Ridge Orthodontics if you’re considering braces or other means of straightening your teeth. Request an appointment here!

Straight Teeth are Easy to Clean

Everyone brushes their teeth twice a day and flosses to prevent plaque build-up. But it takes more work for people with crooked teeth, underbites, or overbites. Crooked teeth can create pockets of hard-to-reach places; if they’re hard to reach, they’ll be hard to brush.

Unbrushed areas lead to plaque build-up. After a certain amount of time, plaque hardens and becomes tartar which is harder to clean and discolors the teeth. Plaque can also cause cavities that permanently damage the tooth by developing holes. An untreated cavity leads to a broken tooth.

Plaque can also cause gum disease, or gingivitis, which leads to tooth loss if untreated. You get the point. Plaque is terrible, and straight teeth allow you to hit all necessary nooks and crannies easily! Imagine not having to concentrate on brushing crooked teeth. Straight teeth help you give all teeth equal care.

Straight Teeth Help with Life Longevity

Straight teeth can improve your quality of life by making eating easier and decreasing the chances of diseases. A study in 2016 has shown that infected teeth are connected to coronary disease. Coronary disease causes chest pain, lightheadedness, and more dangerous symptoms. If untreated, you could have a heart attack or develop an arrhythmia.

Eating Will Be More Comfortable with Straight Teeth

Eating can be hard when your teeth are out of alignment due to an underbite or overbite. The average person uses 70 lbs per square inch of bite force when chewing food. You know it isn’t comfortable if you’ve ever bit down on your teeth while trying to eat food. In fact, it probably hurt so bad that it ruined your appetite. One of the benefits of straight teeth is you don’t even have to worry about biting another tooth.

Straight Teeth Improve Confidence

Nothing is more welcoming than a smile, but 7 in 10 people feel insecure about their smile. Instead of feeling insecure about it, book an appointment. Our doctors and staff have resurrected confidence by straightening teeth with braces for years. We help adults straighten their teeth, and we help teens get braces or Invisalign as well. Blue Ridge Orthodontics office has everything you need for a beautiful smile, from whitening to oral surgery!

Blue Ridge Orthodontics

We are committed to helping you achieve a gorgeous lifelong smile with many options! If you have further questions about other benefits of straightened teeth, our team is here to help.

If you are local to western NC and are considering orthodontic treatment, Blue Ridge Orthodontics offers free consultations. Contact us at 828-537-5363.

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BRO’s Top 20 Local Businesses

Being a local business in the western, NC region, we know just how important it is to support local. Western NC is full of unique culture and experiences which are reflected in our local shops. We spoke with our staff and put together a list of our favorite local businesses across the Asheville, Hendersonville, and Brevard area. Check out our top 20 favorite businesses in Western, NC (in no particular order)!

 

1. Gift Baskets by Melissa

This locally owned, small business takes giving gifts to a whole new level. The thoughtfulness and care they add to the creation and delivery of their gifts add a special touch. Whether you’re looking for an excellent gift for a friend or an item that perfectly celebrates an occasion, Gift Baskets by Melissa can help!

 

  1. Short Street Cakes

Short Street Cakes is a West Asheville favorite! This family-owned cake shop bakes its cakes from scratch using all-natural ingredients. Olga Jimenez, the shop’s owner, made her bakery owning dreams come true and her passion for baking shows through in her work. Visit Short Street Cakes for the tastiest treats!

 

  1. Mountain Juicery

Since 2014, Mountain Juicery has been “slinging smoothies” and pressing juice. This juicery is extra special because all of their goodies are vegan-friendly. Their passion for living healthy lifestyle transfers into their tasty menu options. Several of our own staff members are frequent visitors to this local favorite!

 

  1. Appalachian Coffee Company

Appalachian Coffee Company serves its neighbors with a cup of coffee that goes beyond the purpose of simply helping you start your day. They thrive on making this part of your daily routine extra special. With their Fair Trade Certification and USDA Certified Organic coffee, they are very conscious about the impact their business has on the community and creation.

 

  1. Butter & Blooms

Pop up pie counter? Yes, please! Butter and Blooms unique business model allows them to travel around Brevard and deliver their yummy baked goods and fresh flowers. Their cakes are not only unbelievably yummy but also exquisitely decorated! We even use Butter & Blooms to celebrate some of our own special occasions. 

 

  1. Independent Bean Roasters

Opening in the summer of 2017, Independent Bean Roasters claimed its spot as Hendersonville’s First Coffee Roaster. Their coffee is as rich as the history of their Brick and Mortar tasting room and roasting operation. Independent Bean Roasters explores the world of coffee beans and sources and roasts them with the highest quality in mind. 

 

  1. Poppy’s Hand-Crafted Popcorn

Poppy’s Hand-Crafted Popcorn believes in serving its customers with only the best ingredients. They study and test their recipes with the utmost care and even have options for individuals with restrictive diets! Each of their savory, sweet, and premium popcorn flavors are served to their customers with care and kindness. 

 

  1. Sycamore Cycles

As the go-to bike shop in Downtown Brevard, Sycamore Cycles has everything any cyclist adventure would require. With their knowledgeable staff and extensive inventory, they can help you make the best bike choice for your needs and even adjust it to the perfect fit. If you need anything for your next adventure, Sycamore Cycles has gear for every biking niche!

 

  1. Eno

Did you know that ENO (Eagles Nest Outfitters) is based in Asheville, NC? Their hammocks have made a significant impact on hammock culture. However, their mission goes far beyond their outdoor gear. Eno focuses on protecting the natural environment and embracing sustainability through sourcing high-quality, responsibly made materials and repurposing when possible! With their relationship to nature, they feel the importance of protecting and preserving our outdoor community. 

 

  1. Asheville Adventure Company

Ready for an exciting adventure around Asheville? Asheville Adventure Company offers short, exclusive trips by creating unique activities that can’t just be found through a web search. Their experiences range from e-Bike tours, Whitewater rafting, to Party Bus Brewery Crawls, and more. Their Asheville adventures are carefully curated by locals and made accessible to ensure their guests leave with a meaningful experience. 

 

  1. Amplified Media

If you need a brand boost with beautiful videography, photography, engaging your audience during virtual events, and even 3D tours, Amplified Media has you covered! Amplified media has paired with many local businesses across a diverse portfolio of brands. By addressing the question “How will we best tell your story?” Amplified Media is able to perfectly portray your ideal brand message!

 

  1. Hickory Nut Gap Meats

Hickory Nut Gap Farms began its journey in 1916 and have been “building the community through agriculture” ever since! They raise 100% Grass-fed Beef, Pasture-Raised Pork, and Pasture-Raised Chicken using a special type of farming that gives back to the Earth. To learn more about their processes visit the Hickory Nut Gap website.

 

  1. Choy’s Flowers

The perfect flower arrangements do exist! Choy’s Flowers, located in Hendersonville are put together by an award winning and professionally trained design team. From beautiful every day arrangements to floral décor for special occasions, Choy’s Flowers can help you design stunning florals based on your aesthetic and budget preferences. 

 

  1. Foot RX

Foot RX, a walking and running shoe shop based out of Asheville provides shoes to athletes with all abilities. With foot ailments that can deter people from doing their favorite activities, Foot RX helps each client assess their individual needs to make walking and running more comfortable. They even staff 2 pedorthists to provide their clients with the most custom and professional service. 

 

  1. Daddy D’s Suber Soul Food

Daddy D’s Suber Soul Food has the yummiest of the country cooking staples on their menu. From the fried chicken to the candied yams, you are sure to find something on the menu that is good for your soul. The reviews online rave of country cooking “just like grandma’s” and of a friendly staff. Our own staff even rave about the food here too!

 

  1. Blue Ridge Hiking Company

Charged with the mission of making the wilderness accessible and enjoyable for everyone, Blue Ridge Hiking Company provides unique guided hikes for hikers of all ability levels. Founder Jennifer Davis, started Blue Ridge Hiking Company from her passion for getting people outdoors. They now offer many trip options from Day Hikes, Overnights, to Workshops on many different hiking topics!

 

  1. WNC Roofing

WNC Roofing is a Western NC and Upstate SC commercial roofing company that is local, experienced, and committed to excellence. They attribute their success in roofing to the contributions of quality workmanship, safety, and care to the hard work from their employees. They pride themselves on their customer-centric values and professionalism when working with their clients.

 

  1. Sensibilities Day Spa 

As an establishment dedicated to relaxation and wellness, Sensibilities Day Spa provides a wide variety of treatments for their clients. With their experienced staff and their commitment to health and wellness, they are able to customize treatments to each client’s needs. All of the products they use in their treatments are environmentally friendly and free of harmful chemicals.

 

  1. Abeja’s House Café

Abeja’s House Cafe in Asheville combines healthy eating and a Latin roots style of food. Customers can join them for a delicious breakfast or lunch and try a blend of recipes from different cultures with healthy ingredients. The cute story behind the name of their restaurant adds even more character to this tasty local café. 

 

  1. Honey and Salt

*Unfortunely this location has permanently closed. However, they now own a restaurant in Brevard called “Morning Social

In 2017, this lovely local restaurant arrived in Flatrock, NC. Their bakehouse offers farm-to-table breakfast and lunch options. Honey and Salt leads with an “Eat Well. Be Well.” slogan which is present in the ingredients of their menu. They even offer gluten free and vegetarian friendly options!

 

Help us continue the success and longevity of our favorite local western, NC businesses by shopping local!

If you are looking for a local orthodontist, we are happy to be your local go-to for orthodontic services. Give us a call at 828.585.6045 to set up a free consultation.

5 Orthodontic Emergencies

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How to handle orthodontic emergencies

While only a minimal percentage of orthodontic emergencies truly require immediate attention by an orthodontist, most situations can be treated at home. If you experience discomfort or pain with your orthodontic treatment, we strongly recommend reaching out to us as soon as possible to repair the issue. In the meantime, here are a few orthodontic emergencies that can be temporarily treated at home:

When my metal wire rings (ligs) or rubber bands (colors) come off, what do I do?

The tiny wires and small rubber bands on your braces hold the wire to your brackets. If one of these rubber bands came off, you can reattach it using sterile tweezers. You can also use sterile tweezers to remove a loose wire. If the wire is not loose but is sticking into the lip, you can bend it back down with a q-tip, or the end of a pen.

Make sure to communicate these issues with your orthodontist because if one ligature pops off, it is likely that others could follow as well.

What do I do about mouth sores?

Mouth sores and ulcers can be extremely uncomfortable, and some individuals are more susceptible to them than others. These mouth sores are not caused by braces but can be irritated by them. These sores can occur on the tongue, lips, or cheeks. To alleviate the discomfort, apply a small amount of topical anesthetic to the sores using a cotton swab. You can also use warm salt water to rinse a couple of times a day.

How do I relieve lip and cheek irritation from braces?

The easiest way to relieve irritation is by using a small piece of wax to cover the irritating metal. To do so, pinch off a piece of wax the size of a pea, flatten the wax, and completely cover the irritating metal with it. The metal can sometimes irritate you while you are eating; if you use the nonmedicinal wax while you’re eating and accidentally ingest it, don’t panic, it is harmless!

How do I deal with a protruding braces wire?

Sometimes the end of your wires can be displaced. This can lead to irritation of your cheeks and gums. If you have a protruding wire, using a Q-tip to press the wire down flat against the teeth. If this does not relieve it, use wax to cover the wire to prevent further irritation. In an extremely irritating case, and you cannot see an orthodontist, you may clip with a very sharp pair of wire clippers. This should be a very last resort, as clipping the wire in your mouth could cause you to swallow the sharp metal piece.

Make sure to consult with your orthodontist before doing so. Please give the office a call if the irritation continues so we can get you in ASAP. If you have made yourself comfortable, give us a call and we can get you in in a few days to make sure everything is still fully engaged. 

How do I fix loose braces brackets?

Brackets are fixed to the teeth using a special adhesive. These can be knocked off by eating hard, sticky, chewy foods or if you are struck in the mouth. It is important to speak with your orthodontist as soon as possible to determine the best next steps to take. If you cannot go into the office and your bracket is rotated or sticking out, you can temporarily fix it.

To put the bracket back in place, use sterile tweezers to move the bracket across the wire until it is situated between two teeth. Rotate the bracket into position and move it to the center of the tooth.  If it starts to rub, place wax over the bracket. Take extra care to protect from swallowing any of the metal pieces. If you have an upcoming appointment, give us a call and let us know that a bracket is off so we can have what we need ready to repair it!

 

Experiencing orthodontic emergencies? Always be sure to contact your orthodontist first. If you are a BRO patient, please call 828.585.6045 to discuss what the next steps should be. We are happy to help!

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Can I Play Sports While Wearing Braces?

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A common concern for individuals getting braces is whether there will be any restrictions while playing sports. While mouth injuries are possible for athletes with braces, there are several ways to prevent them and many treatment options that may even require fewer precautions. Life with braces shouldn’t keep you from playing your favorite sports. 

Can I Play Sports with Braces?

The short answer is yes; you can play sports and wear braces simultaneously. However, there is an increased risk of mouth injury with the possibility of getting hit in the face with a ball, colliding with other players, etc. While these injuries are typically not life-threatening, they can be extremely painful and costly to fix. A quick way to reduce your chances of mouth injury is to wear a mouthguard while you play sports. 

Should I wear a mouthguard when I play sports?

When playing sports, you should wear a mouthguard to protect your mouth from injury. The key to getting the most protection is wearing the correct mouthguard. An orthodontic mouthguard can reduce the risk of injury, even more so than a standard mouthguard. Orthodontic mouthguards are made with slightly more width, fit snugly, and cover the entirety of your braces, gums, and teeth. 

Are there more sports-friendly orthodontic treatments?

Traditional braces may not be suitable for you, and that’s okay! Luckily, many orthodontic options are available that may be a better fit for your lifestyle. Here are a couple of options:

  • Invisalign – Clear retainers must be worn 20-22 hours per day. These are removable as needed. No metal, wires, or brackets. 
  • Impressions – BRO’s home-managed, clear retainers must be worn 20-22 hours per day but are removable at the patient’s need. 
  • Lingual Braces – Custom-made metal braces are fashioned behind your teeth, so the front of your smile is free from wires and brackets. 

Preparing to play sports while wearing braces

Prepare for your upcoming sports season by visiting your local western NC orthodontist, Blue Ridge Orthodontics. Our doctors will help you determine the best treatment for your lifestyle and manage your treatment while you play sports. Be sure to consult with your doctor about protecting your teeth during your practices and matches. Don’t let a mouth injury dismantle your orthodontic treatment. Contact us to set up a free consultation.

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5 Signs Your Retainer Needs A Replacement

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After orthodontic treatment, you will need a retainer in order to maintain that perfect smile that you got through orthodontic treatment. Unfortunately, we don’t have the technology for an eternal retainer (yet). You will need to eventually schedule an appointment for retainer replacement.

Woman goes to orthodontist for retainer replacement in Asheville

5 common signs that mean your retainer needs to be replaced

Need to replace your retainer? You can easily request an appointment through our website. With orthodontic offices in Asheville, Hendersonville and Brevard, we have a convenient location for anyone in Western North Carolina.

1) Small Cracks in the Retainer

Orthodontic retainers come in a variety of different options. Depending on when you got your braces (or other type of orthodontic treatment), you might have a retainer that is primarily made of wire, or you might have one that is made of a material similar to what’s used for Invisalign aligners. After you’ve had a retainer for a year or more, the material starts to break down. If you notice that there are cracks in your retainer while examining it, then it’s probably time for a retainer replacement.

Left unaddressed, these cracks will only continue to get bigger. Eventually, the retainer will lack the structural strength needed to keep your teeth in their proper alignment. Letting a retainer go means that you’re running the risk of losing that perfect smile that you invested so much in to.

2) Your Retainer is Loose

If your retainer starts feeling loose, that’s a strong sign that it’s time to replace it. This doesn’t mean there is an issue with your teeth. Retainers wear down overtime and grow wider. This is why they can feel loose eventually, even if you have been good about wearing it. The issue here is that you are no longer getting the benefit of wearing the retainer. A loose retainer will not keep your teeth in place. We strongly urge you to get a replacement retainer before getting to the point that it no longer fits. Your teeth can begin to shift (slowly) back to their original position without that retainer in optimal condition.

That perfect smile means a lot to you and it means a lot to us at Blue Ridge Orthodontics. Being mindful of your retainer and replacing it before it loses its function is essential in keeping your smile looking perfect for life.

3) Your Retainer is Warped

Modern retainers are great, but those benefits come with a greater risk of them getting damaged or warped. Remember, a retainer that doesn’t fit is one that doesn’t work. A common scenario that we’ve dealt with here at BRO is a retainer that got warped because someone put it in the dishwasher or you tried to use very hot water to clean it. This is a situation where you would want to give us a call.

If you go for an extended period of time without wearing your retainer, it may hurt when you put your replacement retainer in for the first time. This is not a defect with the retainer itself. It means that you need to wear your retainer more often.

4) Too Much Calcium Has Built Up in the Retainer

Even if you are diligent about proper retainer maintenance, calcium can build up on your retainer over time. The problem is that calcium buildup can easily discourage one from wearing their retainer as often as they should. If you or your child has stopped wearing their retainer do to a nasty calcium buildup, it is time to get a replacement. You can easily schedule an appointment with Blue Ridge Orthodontics to get a retainer replacement at one of our orthodontic offices in Western North Carolina.

5) You Lost Your Retainer

Losing things is a frustrating but natural part of life. Remember that you are going to be using your retainer over the long run in order to maintain that beautiful smile. Over the years, moves, career transitions, new relationships and so much more present numerous opportunities to lose your retainer. It happens to the best of us.

If you have lost your retainer, please don’t wait too long to get a replacement. Our orthodontists will want to bring you to take a new impression for your replacement retainer. If it has been a while since you lost your retainer, then the new one will gently squeeze your teeth back into alignment. It’s also recommended that you establish a good place to store your retainer, so it is easy to put them back in before you go to bed.

Retainer Fatigue – What is That?

As a diamond level Invisalign provider, it should come as no surprise that many of our patients end up with clear retainers after their orthodontic treatment has finished. Like Invisalign and our impressions aligners, these clear retainers are highly discrete and this makes it easier for our patients to wear them more often.

However, there is a downside to this type of retainer – the material will fatigue over time. Every time that you take out your clear retainer, it actually stretches the material a minute amount. The retainer will eventually be stretched enough to allow for micro movements in your teeth. If you don’t get your retainer replaced, that stretching will continue and your teeth will be allowed to move further out of their proper alignment.

Retainer fatigue is the reason why people can still experience some minor movement in their teeth even if they’re diligent about wearing their retainer. The simple truth is that your teeth are stronger than your clear retainercrazy right? If we were to give a former patient a brand new retainer produced from the mold we took after they got their braces off, it would feel tighter.

Order Your Replacement Retainer From BRO

You need to wear your retainer if you want to maintain that perfect smile that you’ve earned through orthodontic treatment. This can come as a surprise to patients, but your retainer is so important. if your retainer is broken or lost, we urge you to not let it go. Order your replacement retainer from Blue Ridge Orthodontics in Western North Carolina. The process is simple, convenient and very affordable.

Call us today at (828) 585-6045 if you have any questions about your retainer or getting a replacement. BRO has offices in Asheville, Hendersonville and Brevard. we have a friendly and very talented orthodontic team that’s ready to answer any of your questions.

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How To Floss With Braces – The Right Way

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Flossing can be a difficult task to remember and perform daily and that task is made even harder when attempting to floss with traditional braces in the way. However, flossing is a vital part of good oral hygiene and is especially important when you have braces.

The brackets and wires used to form traditional braces supply excellent hiding places for bacteria to grow, while making flossing much more challenging. But don’t despair! Through the use of proper flossing techniques discussed in this article, you’ll be a master of flossing with braces in no time and be on your way to a healthier, happier smile.

Woman learns how to floss with braces on her teeth

Why Is Flossing Important – Especially When You Have Braces

Most of us have been told by our dentist that we need to floss more, but why exactly is flossing such a big deal? The food and drink that we consume on a daily basis introduce acids and bacteria into our mouths. Brushing twice a day can be very helpful in getting rid of this bacteria and maintaining your oral hygiene, but some areas of the mouth require a little more attention.

This is where flossing comes in handy. Certain areas of the mouth, such as between your teeth, provide an area for bacteria to hide. These areas can be difficult to clean simply by brushing your teeth. However, using wax-covered floss to clean in between your teeth helps to clean these hard to reach places.

When you add braces into the mix, this creates even more surface area for bacteria to take hold, making flossing even more important. Failing to keep up with a good, daily floss routine with braces can have a negative impact on your oral health, leading to issues, such as:

  • Stained or yellow teeth
  • Gum disease
  • Tooth decay
  • Odorous breath

Step By Step Instructions For Flossing With Braces

The reason flossing with braces is so difficult is due to the wire running through each brace, connecting them, known as the archwire. This wire prevents you from flossing your teeth the traditional way as it does not all the floss to come all the way up between your teeth. Fortunately, there is a method to get around this snag.

When flossing with braces begin by threading the floss through each gap behind the wire of your braces, making sure not to pull on the wire with the floss. Once you have gotten the floss through, proceed to run the floss gently between your teeth. Repeat this process until you have flossed between all your teeth.

Be sure to use wax-covered thread for floss. Non-wax floss has a tendency to become caught in braces and can leave behind pieces of floss. Another useful tool for flossing with braces is an orthodontic floss threader. The stiff point on this needle like device allows you to thread floss behind your brace wires with ease.

Remember that flossing is very important to the health of your teeth, especially with braces. Brushing twice a day can do wonders for your oral hygiene, but making sure you floss at least once a day should absolutely be part of your routine.

Recommended Types of Floss

As a consumer, you have several different options when it comes to choosing the right type of floss for the job. Traditional dental floss can typically be purchased in a multi-strand (multifilament) or single-strand (monofilament) form. You also have the option of getting either wax-coated or non-wax floss (we recommend floss covered).

When considering what floss is best to use with braces, you’ll want to favor a wax-coated, monofilament floss. This type of floss can be maneuvered between your brace with relative ease and with a lower chance of catching in the brackets and wires.

Another option to consider is an electric water flosser, also known as oral irrigators. This can be a great alternative for anyone finding it too difficult to floss with traditional dental floss. An electric water flosser is a device that propels a high pressure spout of water used to clean between your teeth.

Some people believe an electric water flosser may not be as effective as using dental floss. However, using an oral irrigator is still more beneficial than not flossing at all. If traditional flossing with braces is just too cumbersome for you, an electric water flosser may just be the right tool for you.

How Parents Can Help Children With Braces Floss

Remembering to floss daily can be tough, but it is even harder on parents trying to get their kids to floss. Add braces to that equation and you have the recipe for a parenting nightmare! Fortunately, we have some tips to help you keep your kid’s teeth clean and healthy.

When dealing with younger children, you may have to floss their teeth for them. Many parents find this task easier to achieve when a distraction, such as a favorite tv show, is employed. This will hold your child’s attention, keeping their head still while you help them floss. If you are helping your child floss, be sure to do this in a well-lit area.

Older children and teenagers with braces will most likely prefer to floss on their own. This can make ensuring your child is flossing properly a little more difficult. Be sure to go over all the proper techniques with them, so they feel comfortable flossing on their own. We recommend supervising this process early on to make sure your child isn’t cutting any corners!

Blue Ridge Orthodontics

The bottom line is that flossing is a key ingredient to maintaining good oral hygiene, especially if you have braces. Although flossing with braces can be a daunting task, it’s really not that bad. With a little patience and commitment, you can easily make flossing a part of your daily routine and help ensure a beautiful, long lasting smile.

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Invisalign for Adults

Invisalign for Adults: What is the process?

The process for getting Invisalign is pretty different from the process for braces. During your appointment, your orthodontist will take scans of your mouth to form your first set of aligners. 

Once you get your first set, you will wear the aligners for 22 hours a day, unless you are eating or drinking. Those aligners will adjust your teeth little by little over time. 

After you wear your aligners for the allotted period and your teeth adjust, you will continue on to your next set of aligners.

You will repeat this process until your teeth have straightened to the desired outcome. After your final set, you will need to continue to wear your retainer so that you don’t lose all your progress.

The Benefits of Invisalign

Discreet

Unless someone is exceptionally close to your face, no one will be able to tell that you are wearing Invisalign. They are mostly invisible, except for a slight glimmer from the plastic. Unlike braces, there are no metal brackets or wires.

Low Maintenance

Compared to traditional braces, Invisalign gives you much more freedom. You don’t have to avoid any foods. You can still chew gum without your aligners in. There are not any appointments to get your braces tightened. You just need to pick up your aligners and wear and care for them properly.

More Comfortable

Due to the gradual adjusting style of the aligners, there are much more subtle changes in your teeth. This reduces the chance of toothaches and headaches because of moderate movements. The pain won’t throw you off of your everyday routine!

It can be faster than traditional braces

Invisalign can get you to your desired smile in as little as six months, depending on your specific situation and desired outcome. Since Invisalign also does not require as many appointments and is virtually painless, this also reduces the stress of the process, which can make time feel like it is passing quicker. 

Getting Started:

If you are excited about the opportunity to adjust your smile discreetly, you can make an appointment by giving us a call or by requesting an appointment here. We will walk you through your process during your free consultation, discuss insurance coverage, and talk through any other costs. 

This new technology has made fixing your adult smile much more convenient, so give us a call to get started!