Can I Play Sports While Wearing Braces?

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Can I Play Sports While Wearing Braces - kids playing soccer

A common concern for individuals getting braces is whether there will be any restrictions while playing sports. While mouth injuries are possible for athletes with braces, there are several ways to prevent them and many treatment options that may even require fewer precautions. Life with braces shouldn’t keep you from playing your favorite sports. 

Can I Play Sports with Braces?

The short answer is yes; you can play sports and wear braces simultaneously. However, there is an increased risk of mouth injury with the possibility of getting hit in the face with a ball, colliding with other players, etc. While these injuries are typically not life-threatening, they can be extremely painful and costly to fix. A quick way to reduce your chances of mouth injury is to wear a mouthguard while you play sports. 

Should I wear a mouthguard when I play sports?

When playing sports, you should wear a mouthguard to protect your mouth from injury. The key to getting the most protection is wearing the correct mouthguard. An orthodontic mouthguard can reduce the risk of injury, even more so than a standard mouthguard. Orthodontic mouthguards are made with slightly more width, fit snugly, and cover the entirety of your braces, gums, and teeth. 

Are there more sports-friendly orthodontic treatments?

Traditional braces may not be suitable for you, and that’s okay! Luckily, many orthodontic options are available that may be a better fit for your lifestyle. Here are a couple of options:

  • Invisalign – Clear retainers must be worn 20-22 hours per day. These are removable as needed. No metal, wires, or brackets. 
  • Impressions – BRO’s home-managed, clear retainers must be worn 20-22 hours per day but are removable at the patient’s need. 
  • Lingual Braces – Custom-made metal braces are fashioned behind your teeth, so the front of your smile is free from wires and brackets. 

Preparing to play sports while wearing braces

Prepare for your upcoming sports season by visiting your local western NC orthodontist, Blue Ridge Orthodontics. Our doctors will help you determine the best treatment for your lifestyle and manage your treatment while you play sports. Be sure to consult with your doctor about protecting your teeth during your practices and matches. Don’t let a mouth injury dismantle your orthodontic treatment. Contact us to set up a free consultation.

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